Everything starts in the mind, Without a healthy mindset you can not make healthy, reasonable, and beneficial decisions for your life, for your family, or your business. Your mindset and thinking shapes the end result of every situation. When you RECHARGE your mind you gain clarity. Let the RECHARGE Strategist teach you how to recharge mentally.
Your body is your temple. It is a fine tuned machine that requires routine maintenance to function properly. The way you maintain your body dictates the outcome of your health. Proper nutrition, staying hydrated, and exercising regularly are just 3 important components of recharging your body. Let the RECHARGE Strategist teach you how to recharge physically.
To be happy, healthy and feel total harmony in your life, you must know yourself inside and out. You must let go of the undesired things in your past, forgive yourself and others in order to move forward and walk in your greatness. Let the RECHARGE Strategist teach you how to recharge emotionally.
"I have utilized the Recharge Strategist services to combat my anxiety issues. She has educated me in such a holistic way of thinking that I use breathing techniques, eating healthier, and ways of taking time out for myself and away from everyday life. The outings that she host for women are phenomenal it's a great time to relax for a few hours and interact and network with other like minded women. Her practices have helped me be a better wife, mother, entrepreneur and overall friend. She teaches how to have it all with balance."
“Don’t forget to put yourself on your calendar”! Hearing these words from Chere, years ago, gave a whole new meaning to the phrase “#MeTime”. It changed my perspective on how I viewed “self-ish” vs “self-care!"
"Since connecting with Chere for the Ladies Recharge Events I have been intentional about daily implementing one of the 52 ways to recharge through self care she suggested. Easy tips and they make a difference."
“I have had the opportunity to hear Chere M. Goode speak on numerous occasions and she is a powerhouse! Her in-depth knowledge as a nurse accompanied by her genuine passion for wanting to help others learn more tools for self-care adds undeniable value to audiences globally. If you are seeking a subject matter expert on health, wellness, self-care, and how to recharge, I highly recommend Mrs. Goode.”
"As a busy entrepreneur I didn’t realize how much I was neglecting self-care! Chere has given me permission to RECHARGE like a boss and she makes it fun and informative. I love the way she gives the 8-Pillars of Self-Care which every woman needs to know to release stress and recharge their lives."